Respite: Reduce Screen Time 1.1

Respite is a mobile application that aims to facilitate a healthier relationship with your smartphone through various features:

• Enabling users to establish scheduled and time limits for applications
• Promoting mindfulness by encouraging reflection on the reasons for exceeding limits
• Providing tools to monitor emotional responses related to screen time
• Offering focus timers to eliminate interruptions
• Facilitating the tracking of app usage patterns over an extended period